The start of a toe circle tkatchev (Frederick)

Saturday practice was a lot of fun, I started a new release skill with one of my level 10's; a Frederick. One of the most difficult same bar releases in the tkatchev family, however a fun skill to watch when performed in competition. We are starting this now for the 2011 season. As with all of our release skills we start on the trampoline bar and here is a quick video clip of day 1.
Happy Coaching,
Bart

frederick drills on the trampoline bar

Posted by Bart at 9/20/2009 8:35 PM
Categories: uncategorized
Tags: Uneven Bars Same Bar Release Frederick
 

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  • 10/1/2009 11:55 AM James wrote:
    Hey Bart,
    I have Emily Wong doing this skill also. She started this summer and is now catching on our pit bar with me standing there. I will try and take some video tonight of other drills we did and post it on our gym website. rrvgc.wordpress.com Talk to you later.

    James Bayer
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    1. 10/1/2009 10:02 PM Bart wrote:
      Let me know when the video is posted! I would love to see it.
      Bart
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